This need to know.
Many tend to think that all of the gifts that nature is giving to us, good for health. But unfortunately, even the most common and, seemingly, herbs can affect the human body. We present to your attention the list of summer herbs which can damage your health if not properly used.
Mint – herb of longevity
Use. Our ancestors believed that mint prolongs life, and called it the herb of longevity. The main benefit of this plant is based on its antiseptic, analgesic and antispasmodic properties. Mint refreshes, restores strength, and improves digestion. Fragrant mint tea relieves tension, helps to relax, relieves depression and insomnia. It is recommended to drink for colds, it facilitates breathing, is effective in migraine. This effect on the body has menthol, extracts of which are made from leaves of mint. Menthol is often added to medicines for people with cardiovascular disease, it normalizes blood pressure and heart function. Mint concoctions save you from flatulence and nausea after a heavy holiday feasts and alcohol abuse.
Mint is considered women’s grass, as it reduces the level of male hormones in the body. Because mint tea reduces the growth of hair in undesirable places. Mint helps to relieve pain during menstruation, regulates menstrual cycle, improves mood during menopause.
Harm. But men attracted to mint is not necessary, because it reduces the amount of testosterone in the blood and weakens the potency and attraction to the fairer sex. Harmful tea with mint and pregnant women, it is believed that it can affect the formation of the fetus, especially if it’s a boy. Mint is not recommended during breastfeeding for the child, it is considered that its decoctions decrease the amount of breast milk.
Peppermint is contraindicated, and people with low acidity of gastric juice, and reduces it even more.
How to use. Mint itself is very fragrant and tasty, so it can be brewed as tea. But many prefer to add it in green and black tea or medicinal herbal teas. Infuse mint need at least 10 minutes.
Summer mint tea is usually drunk cold, with lemon. This drink perfectly refreshes in hot weather. Fresh mint leaves are often added to smoothies, pastries, meat dishes and vegetable salads, making them taste especially delicious. Use mint, and canned tomatoes and cucumbers.
Appreciate the healing properties of mint lovers steamy: the pair brewed mint good clean bronchi and the skin from harmful bacteria.
Dill – a cure hypertension
Use. Fennel will help cure or prevent many diseases. This fragrant grass, which we add to salads and marinades, rich in essential oils, vitamins and minerals. In dill large amounts of vitamin C, vitamin P and V. dill is Rich in folic acid, contains potassium, iron, phosphorus and calcium. The composition of fennel also includes proteins, sugars, flavonoids and volatile.
Dill is particularly useful for hypertensive patients. The infusion of this weed dilates blood vessels and stabilizes blood pressure. It is used for heart pain and as a diuretic. And he has a choleretic properties. Babies rescued from pain in the tummy gripe water that is safer than pills.
Effective fennel for constipation, colitis, and dysbacteriosis, it reduces the activity of pathogenic microflora, improves digestion, helps the body cleanse itself of toxins. Traditional healers know that lotions from dill well rid of pustules on the skin and stye.
Harm. The constant use of fennel in large quantities dangerous to health. The fanatics of the pot often fall into a sleepy state, feel General fatigue. From an overabundance of chemicals contained in dill, can develop atony (inactivity) of the intestine and impaired vision.
Contraindicated dill hypotensive, as it reduces blood pressure. They have a dill sometimes causes excessive weakness and even fainting. It is not necessary to lean on dill people with bad vision and chronic fatigue syndrome. Otherwise, you can seriously exacerbate their condition.
How to use. Dill should not only to add to the hash, marinades and salads, but use as a remedy. Antibacterial tea from fennel improves digestion and has a bracing effect. Here is his recipe: 1 teaspoon minced dill infused for 15-20 minutes in a Cup of boiling water.
In an antiseptic in diseases of the eye using a broth: 2 teaspoons pre-chopped dill boil for about 10 minutes in 2 cups of water, razmeshivatsya and cooled to room temperature.
With this broth to make compresses for sore, tired, reddened eyes.
Lotions with dill broth and remove pigment spots from the skin.
Parsley is an enemy of the bald and the hangover
Use. Parsley is rich in folic acid, which participates in the formation of hemoglobin, it restores strength and adds energy. Generally in this delicious pot lot of nutrients: there are phosphorus, potassium, selenium, b vitamins, ascorbic acid.
Vitamin C in parsley is much more than in lemons, because it is recommended for people who want to boost your immune system. And parsley strengthens the gums, improves digestion and metabolism. And it helps those who suffer from stomach ulcers, gastritis and anorexia. Parsley normalizes the menstrual cycle and relieves pain, which sometimes occur before menstruation.
With its help you can easily cope with the symptoms of a hangover. Unlike mint, parsley – men’s grass, as it restores potency, acting as an aphrodisiac.
Harm. Everything is good in moderation and get excited about parsley is not worth it. With its excessive use may appear muscle pain, cramps, nausea, headaches, bloody stools. Parsley is not recommended for pregnant women (risk of miscarriage), patients with urolithiasis, and inflammation of the bladder.
How to use. Parsley is used not only in cooking. Of this healing pot cook broth, which improves brain activity. Infusions males adopt for erectile dysfunction. To achieve the desired effect these drugs should be taken regularly.
Parsley is used in cosmetics. Masks based on it eliminates unwanted pigmentation and improves the complexion. And infusions of parsley gives colored hair brilliance and extra strength. With their help, men can deal with incipient baldness.
Celery – the fat burner
Use. Celery is especially popular among women because it can help you to lose weight quickly. In this plant a lot of vitamins – C, b, A, E and various minerals. At the root of celery contains vitamin K, involved in the process of blood clotting and healthy bones.
Celery is especially valuable because it contains a lot of potassium, which regulates metabolism, water-salt balance and strengthens the heart. Celery lowers cholesterol, which is the prevention of atherosclerosis. Potassium, contained therein, affects the heart muscle and improve its work in providing a cardiotonic effect. And even with regular use of celery decreases blood pressure, which is especially important for hypertensive patients. The celery will strengthen your immune system and it will be easier to fight infections and prevent the formation of malignant tumors. The composition of celery include anticarcinogenic substances.
People suffering from diabetes, it is recommended to often use celery leaves as they normalize blood sugar levels. Biologically active substances of this herb can significantly reduce the content in the body stress hormone.
To stop being nervous enough to eat some leaves of celery or drink the juice squeezed from them. In addition it strengthens the memory and protects against dementia (Alzheimer’s disease).
Celery is rich in fiber, therefore it is recommended for constipation. It actively affects the prostate gland, improving its trofiku and blood supply. For treatment of prostatitis it is recommended to use the roots and stems of celery. He is a powerful aphrodisiac, strengthens potency and increases libido. It is believed that the celery rejuvenates all the organs and tissues.
Harm. Alas, this is an extremely useful plant can be used not all. Ulcer and people who suffer from gastritis, celery is contraindicated due to the fact that its juice has a stimulating effect on the gastrointestinal tract.
Also not recommended to consume celery suffering from thrombophlebitis, varicose veins, pregnant women, women who are nursing.
How to use. Celery is most often used as a spicy seasoning when cooking meat, fish, mushrooms, vegetables. If it is regularly consumed along with food and a couple of times a week to arrange fasting days on the cabbage soup, the extra pounds will be gone very quickly. Celery contains only 16 kcal per 100g, while its digesting energy is several times more than purchased.
