Black tea lovers are in luck, because they were unaware that their favourite drink protects teeth from decay.
Tea is one of the most popular beverages in the world, he also is in the first position in the lists of wholesome foods.
Recent studies suggest that tea protects teeth from decay. For optimum effect you need to drink three to four cups of tea a day. According to the leading American experts, namely, black tea reduces the risk of tooth decay due to the influence of streptococci and lactobacilli. The first is transmitted with the saliva, and the latter is known for its ability to destroy the teeth. Important: even sugar can interfere with the operation of tea. As for green tea, it is also effective, but also struggling with bad breath by neutralizing sulfur.
Known: bacteria in the oral cavity, interact with carbohydrates. In the end, the chemical reaction produces acid which destroys tooth enamel. Tea is able to relieve the inflammation, prevent the adhesion and growth of bacteria. Scientists have repeatedly proven that tea contains antioxidants, flavonoids and catechins.
They, just, have antibacterial properties. And more tea, however, green it promotes weight loss, increases energy expenditure and stimulates fat burning.
