Home / Medicine / Ten main causes of the destruction of tooth enamel

Ten main causes of the destruction of tooth enamel

Десять главных причин разрушения зубной эмалиDestroyers of the tooth enamel, which you were not even aware.

In truth, the smile is not so inexpensive, given the cost of going to the dentist these days. And strong white teeth are given by nature is not for everyone. Find out what things destroy your tooth enamel and how to maintain healthy teeth for years to come.

About the dangers of sweets to teeth to tell you we won’t. And teach good brushing too. About it today and so everyone knows. Better we tell you about the things that actively ruin your teeth every day despite the fact that you can’t even guess.

1. Feeding at night

The people somehow believed that milk teeth do not require special care that they in the end will still fall out and in their place will grow a beautiful and healthy molars. This misconception is dangerous and deceptive. The fact that the condition of milk teeth can have a significant impact on the quality of the teeth the root. Therefore, dental care should begin at the time when these milk teeth have just started to appear. Especially bad for kids teeth to fall asleep with a bottle of juice, milk or formula in the mouth. Undoubtedly, the child will fall asleep faster and sleep will be calmer, but the soaking teeth in a liquid that contains certain amount of sugar to anything good will not.

2. Tongue piercing

One of the most fashionable kinds of piercing – tongue piercing. First, it looks stylish. Secondly, if you don’t want about it nobody will ever know. However, the puncture of the tongue can also give a lot of trouble to your teeth. The fact that the constant friction of the metal earrings on the gums can lead to tooth loss. Piercing also increases the risk of infection in the oral cavity. Besides, metal earring can fail to bite during meals.

3. Teeth grinding

If you have the habit of gnashing teeth, you know it’s really hurting them enough. Sometimes to control this process absolutely impossible, because many of us gnash their teeth during sleep without even realizing it. Maybe you’ll be surprised, however, to solve this problem, mankind invented a special mouth guard that you can wear while you sleep. Also reducing the load on the teeth during the day, and the rejection of too hard food will help reduce damage to teeth harm.

4. Cough lozenges

Only the fact that cough lozenges are a remedy does not make them useful for anything else. Remember, while you are treating the throat lozenges with a pleasant menthol or fruit flavors, you are damaging your teeth. Cough drops usually contain sugar, which in turn destroys tooth enamel. After you have treated so your throat, do not forget to properly rinse the teeth, it will help you avoid negative consequences and preserve your smile.

5. Soda

We all know that sweet soda destroys tooth enamel, however not everyone knows that even no-sugar-sparkling water successfully spoils the teeth. The fact that any soda contains a certain amount of carbon dioxide, which in itself is not harmful, but in large doses can destroy tooth enamel. To reduce the harm from drink, drink it through a straw, and drinking a glass of soda, don’t brush your teeth.

6. Opening bottles and packaging with your teeth

Use the teeth for other purposes, and not as a tool. Do not open bottles with his teeth, do not break their plastic packaging. Anyway remember that for all these cases there are specially designed tools that in case of breakage, you can buy in the shop unlike the teeth you have for life.

7. Overeating

Overeating – in General not a very useful thing, and so is mastication anything. The fact is that, often eating food that you of course do not brush your teeth after each snack, food residues remain in the mouth and have a devastating effect on your tooth enamel. Incidentally, the other extreme, as the refusal of food also affects the teeth. So of course the main thing to observe moderation in everything.

8. Chewing a pencil

Perhaps you’ve noticed this habit in yourself or others: when we are nervous, we often chew inappropriate items, such as pens or pencils. That do not exactly need it can lead to the appearance of chips and cracks on teeth. Of course, at once to unlearn the habit will not work, however, for this you need to try to follow.

9. Wine

A little wine is good for health, right? However, the wine for all its merits, absolutely not useful for your teeth. Acid in wine can erode tooth enamel and may adversely affect its color. In order to maintain the whiteness of the teeth after drinking wine, you need to use a toothpaste with a mild whitening effect.

10. Seeds

And finally, beloved by many a habit to clean the seeds with their teeth. If you do it on a regular basis, there may be chips and cracks on teeth. So seeds it is better to clean by hand.

Check Also

How to defuse an argument: prepare, repair or ‘let them yell it out’

A negotiator, a psychologist, a wedding planner, a conflict mediator and a maitre d’ share …