Scientists called 5 reasons not to indulge in coffee.
We all used to think that coffee is better not to abuse. Indeed, in very large quantities to consume this refreshing drink is not worth it.
Recently, however, scientists have proven benefit of coffee for our health.
REDUCES THE RISK OF BREAST CANCER RECURRENCE
It turns out that the consumption of two cups of coffee a day significantly reduces the risk of recurrence of breast cancer. To this comforting conclusion Swedish scientists from the Institute of cancer research. They surveyed 1,000 women who have suffered this terrible disease. Women drank 2-3 cups a day, coffee throughout the year. During this period there was no recurrence.
REDUCES THE RISK OF DIABETES OF THE SECOND TYPE
What is another benefit from natural coffee? American researchers of the University of Nevada found that if you drink 2 cups of coffee a day, the risk of diabetes is reduced by 10%, and if 2 to 4 cups a day by 40%. These figures were obtained in the study of 120,000 people aged 30 to 50 years.
PREVENTS THE RISK OF RECURRENT DISEASE COLON CANCER
Discovered another amazing benefit of coffee. The risk of recurrence of cancer of the colon is reduced by 45% in those who have the habit of drinking coffee. Such a figure was published in the American digest on clinical Oncology of Wisconsin.
IMPROVES LIVER FUNCTION
Here is another fact for those who question the benefits of coffee. Association of American physicians who study diseases of the liver, in 2014 published a report with interesting results. It turns out that people who drink more than three cups of coffee a day are less affected in liver cells, than those who coffee is not consumed at all.
REDUCES MORTALITY FROM HEART DISEASE AND STROKES
The American cancer Institute was conducted a major study of 500 000 elderly people aged 50 to 70 years. It turned out that the coffee lovers less likely to die from certain diseases: heart attack, stroke, diabetes and even serious respiratory disorders.
