Experts have told how the smell of mint can help in losing weight.
The group of scientific experts set out looking for a scent that would burn calories for people who want to lose weight. According to the results of observations and research scientists were able to identify that smell is the smell of peppermint,
In mass media appeared information about the fact that the smell of peppermint can help get rid of excess weight. This hypothesis failed to prove to the scientific experts who have conducted a number of studies and observations.
For their study, researchers invited women who want to lose weight. All women were tested for tolerance of a smell. The group of women studied was divided into two groups, one of which was aromatherapy peppermint.
During the observation, the experts noticed that women who regularly breathe the scent of mint were daily losing a certain amount of calories a day. In the initial stage this indicator was equal to about 300 calories a day and gradually increased to 2000 calories.
Scientists explained this by the fact that the scent of peppermint can suppress appetite, which allows you to control your food consumption.
