The researchers found out whether coffee is bad.
The American experts have declared is not the right view that drinking coffee may lead to diabetes mellitus.
According to the researchers, coffee has absolutely no effect on the blood sugar level. However, this disorder is indeed possible, if you add to the drink sugar and cream.
Another myth that instant coffee is much more harmful than pre-ground, has nothing to do with reality, scientists say.
According to the researchers, just instant coffee brings much less harm, as it contains less calories and caffeine.
Another myth that coffee causes insomnia, also dispelled. Specialists found no relation between sleep disorders and consumption of this drink.
