Not too helpful with food and coffee, can be much stronger negative impact on the body.
Traditionally in Europe, USA and Africa, the day usually starts with a Cup of strong coffee. However, many mistakenly consider him a full Breakfast.
However, modern studies prove that coffee is harmful to health when consumed in excess and at the wrong time of day.
Fatty and sweet foods, which are rich in the diet of the modern urban dweller, and also fast food is very harmful for the health of the digestive and cardiovascular systems. Scientists believe that, with not too wholesome food and coffee, can be much stronger negative impact on the body.
According to them, after any meal, even a completely healthy person, the blood sugar is significantly increased. If you drink after a hearty meal, a Cup of coffee, this figure will reach prediabetes level and then grows the risk of developing diabetes.
Scientists assure us that fatty foods interfere to absorb glucose from the blood, increasing its concentration in the blood by about one third. Therefore, it can be argued that the abuse of fatty foods causes spikes glucose levels in the blood. And after coffee this increase will occur almost 60%.
Fatty food in combination with caffeinated products disrupts the communication between the pancreas and the stomach, which in turn prevents the normalization of blood sugar after eating.
So experts recommended to minimize the amount of saturated fat processed foods, and also not to drink coffee immediately after the main meals.
