At a very high temperature should immediately contact the doctor.
Doctors believe that to bring down the temperature only in the case when it exceeds 38 degrees, as fever indicates normal functioning of the immune system. There are many popular ways to quickly bring the temperature down.
First you need to know exactly its value, to focus only on our own sensations is not worth it, they can fail. Using accurate data that shows the thermometer. How to quickly bring the temperature down
1. To lower the temperature, the person needs bed rest. Clothing should be cotton, which absorbs moisture. When a person has fever, he felt weak and cold, so you should cover with a blanket to cause perspiration. Bed linen and patient’s clothing should be changed as wet. You also need to ventilate the room.
2. Drink plenty of liquids
To quickly bring the temperature down, a person must drink plenty of fluids, as fever dehydrates the body, and this leads to a new rise. At high temperatures, the body needs fluids: for this fit the usual mineral water. You can also use lingonberry or cranberry juice. Drinks must be sweet and room temperature (they should not do hot). You can use diaphoretic teas. For example, a very effective drink with lime blossom or raspberry leaves. They are able to lower the temperature.
3. Cold compresses
To quickly reduce the temperature, can be applied with cold compresses. For this you need to moisten a cotton towel in cool water, wring out and apply on the forehead, neck and wrists. You can also use a compress to reduce the temperature of a decoction of mint.
4. Enema
To quickly reduce the temperature, you can use an enema with a decoction of chamomile and adding oil. This solution has anti-inflammatory action and has beneficial effects on the gastrointestinal tract. You can use saline solution.
5. Citrus
Quickly lowering the temperature can help citrus fruits like grapefruits, lemons, oranges etc. are Also effective means is the berries currants, raspberries and cherries, as they contain acetylsalicylic acid. They are not only able to bring down the temperature, but also saturate the body with nutrients that help the body fight disease.
6. Water treatment
Water treatment can quickly reduce the temperature. For this you need to sit on a belt in the bathroom, and to wipe the face with water. Thus the body is cooled, and washed away toxins. It is important that the water temperature was not hot, about 35-35,5 degrees Celsius. An alternative could be taking a shower. A few minutes spent under warm water. But it is not necessary to wet hair, especially in winter.
Traditional methods in the temperature reduction is very effective, but the self is not worth doing. They are intended as first aid, but you need to contact the doctor to make an accurate diagnosis. Then the healing process will go much faster.
