Select the cure and apply it, following the tips.
Bursitis of the big toe, or “bone” as we used to call it, is a deformity that not only looks maloestetichno, but can become very painful, if not timely take appropriate measures.
This bone starts to move to the side when the weight of the body exerts uneven pressure on the foot, the finger bone becomes inflamed and deforms the joint.
Generally, bursitis begins after 30 years, and it usually affects feet.
The presence of such protruding bones due to genetic factor, injury of the feet and diseases such as arthritis.
However, some experts argue that wearing proper shoes, too narrow or high-heeled shoes has a direct impact and contributes to the development of bursitis.
And since the problem occurs in the joint, the symptoms of this phenomenon are:
Severe pain when walking.
Decreased flexibility and mobility of the affected finger.
The appearance of calluses.
Irritation on the skin.
In addition, it is important to note that the protruding bone on foot — a progressive condition that happens, the situation worsens so much that it can only be corrected by surgery.
Fortunately, there are several natural remedies that can stop the process and relieve the unpleasant symptoms before it becomes a serious problem.
Experts told about the 5 most effective ones. If you noticed that the bone on the foot is starting to deform, don’t wait, start to take action!
1. Ice
So, with time the bursitis causes inflammation and causes a lot of pain, especially if you spend much time “on his feet”.
In order to reduce the symptoms and provide the legs a proper rest, a great option would be treatment with application of ice.
Under the influence of low temperatures the nerve endings numb, and you feel a sense of relief.
Ingredients: 1/2 Cup crushed ice (55 g), 1 thin towel.
What to do?
Wrap crushed ice in a towel and apply to the protruding bone on the foot for 5-10 minutes.
Then take a break at the same time and repeat the procedure (so 2 or 3 times).
Do this each time you feel excessive pressure, pain or discomfort in the foot.
2. Massage with essential oil
Relaxing massage with essential oils is a therapeutic method that increases blood circulation in the affected area, thereby relieving inflammation and bringing relief.
Regular treatments reduce the size of protruding bones and prevent the formation of calluses and corns on the skin around.
Ingredients: 2 tablespoons of essential oil (lavender, coconut, olive, castor, etc. — 32 g).
What to do?
The selected pre-heat the oil and pour into the palm of your hand.
Apply on the affected area and take a deep relaxing massage with your fingers.
Carry out the procedure for 10 minutes, then rest.
It is advisable to do it every night.
3. Turmeric
Curcumin, an active compound found in turmeric, blocks pain and reduces inflammation, which worsens the condition if the bursitis.
Turmeric can be used inside and use for local use.
Ingredients: 1/2 teaspoon of turmeric (2 g), 1 tsp olive oil (5g).
What to do?
Prepare a thick paste of olive oil and turmeric and apply directly on the protruding bone.
Leave for influence for 20 minutes and rinse with cold water.
Repeat procedure 2 times a day (every day).
If swallowed, it is recommended to eat no more than 1 teaspoon a day.
4. Daisy
Chamomile flowers are known for their anti-inflammatory and soothing properties, they can be very useful in case of bursitis of the foot.
Direct application reduces the pain and soothes redness.
Ingredients: 3 tablespoons chamomile flowers (30 g), 1 glass water (250 ml), 1 towel.
What to do?
Put water on the fire, bring to a boil and toss it in the chamomile flowers.
Reduce heat, allow the chamomile to cook for two minutes and remove from heat.
Let the infusion cools to an acceptable temperature, and while still hot, soak a towel in it and attach to the bone of the affected finger.
Repeat procedure 2 times a day.
5. Iodine and aspirin
A mixture of iodine and crushed aspirin helps to stop the deformation of the big toe and reduce inflammation.
Regular use helps to remove dead skin cells, reduces irritation and prevents the formation of calluses.
Ingredients: 1 tablespoon of iodine (10 ml), 3 aspirin, 1 bandage.
What to do?
Crush aspirin in a mortar and mix with the iodine.
The resulting mixture was put directly on the protruding bone and wrap it with bandage for 2 hours.
To obtain the desired results repeat the procedure every day.
Don’t forget that in addition to the above means, in order to stop the development of bunions of the foot, you must wear the right shoes, if possible, well ventilated.
If you suffer from obesity and extra body weight, on these issues also need to work in order not to aggravate the situation with deformed joints.
Select the medication that you prefer and use it, by following these recommendations. So you will be able to keep the situation under control.
