Became known, the human health consequences of improper change of bed linen.
For anybody not a secret that the bed linen must be changed every 6-7 days. Hotels in the replacement of linen is produced as needed or 3-4 days and for good reason! This is done in order to enable them to avoid the possible infection of a particular bacterium. But for some reason people don’t bother and sleep in the same underwear for weeks and even more.
To the public, on bedding accumulate dirt of all kinds, feeding and contributing to the growth of dust mites. If you do not change the mattress cover, duvet cover, sheets and a pillowcase, then a few days pathogens aktiviziruyutsya and begin to produce dust products in your life.
Experts suggest together with linen to take care of the freshness of the pillow, blanket and mattress. So how to change them, most people can’t, then at least you need to make a weekly cleaning. A pillow and a blanket to hang out on the balcony or on the street, if possible. Also, knock or shake them from the dust. Plus, in autumn and winter the temperature is low enough to fight dust mites, which not only poison your bed, but can infect you.
As for children’s beds, so experts strongly recommend to change it more often than once a week. Definitely needs to be ironed and bed, and a mattress and a blanket and pillow so you can destroy some of the pathogenic microorganisms.
Those people who neglect the advice of doctors, don’t even pay attention to the fact that their pillow, sheets and blanket smell bad, and don’t see anything wrong. In the near future it leads to serious health problems, but, as a rule, patients do not associate dirty bed with his sores.
The most commonplace complication faced by people that do not change in time bed linen is allergic rhinitis. It is even more difficult asthma, to cure which it is not so easy, how to prevent. As has become clear, the only measure of prevention of these diseases is a regular change of bed linen, which should be 1 week. And to enhance the protection of your own body, you can iron the whole bed, including the pillow and mattress, the air in the room where you sleep, to wash the floors at least 1 times a day and wipe the dust.
