In the training center “Desna” (Chernihiv region) in June was recorded mass poisoning of the military, the defense Ministry of Ukraine verifies. Head of the Center of development and support of the material support of the armed forces Dmitry Marchenko said that the products were stored with violation of temperature, …
Read More »Kate Hudson struck sports training
Actress Kate Hudson surprised fans stand on hand. Actress Kate Hudson has pleased fans on the page in Instagram the original photo. Now Kate, along with friends resting in the fashionable resort of Europe – Ibiza. At rest 37-year-old Hudson boasted gymnastic talents. The picture shows the actress demonstrates a …
Read More »Scientists: training with moderate weights will help build muscle
For building muscle it is not necessary to bother lifting extreme weight. Even light weights will do the job, said us scientists. They conducted a 12-week experiment, which involved two groups of men. Both groups trained until until you feel muscle fatigue. When the first group used a fairly large …
Read More »“Shakhtar” went to the Netherlands for the first training camp
Vice-champion of Ukraine Shakhtar under the guidance of Paulo Fonseca started preparing for the new season. The first collection, the Pitmen will spend in the exotic to the Netherlands – from June 20 to July 3, the Pitmen will stay in De Lutte, then perebeinos in Horst, where they will …
Read More »Nutrition before and after training: key features
This is an important part of successful training and weight loss. Active in sports and look after their health? Well done! It remains to understand how well you eat, and whether to make adjustments to their menu before and after workouts. Actually, those who lead an active lifestyle, know about …
Read More »Security forces in Smolensk held a training on the dispersal of the residents ‘ Association
Security officials in the Smolensk region conducted exercises to disperse the unauthorized rally inhabitants who protested against the increase of payment for utility services. The corresponding video appeared on the Internet. Unit for the protection of public order, squads of Riot police and SWAT held a worked joint activities on …
Read More »How to drink water before, during and after training
Still not sure whether you can drink water during exercise? It is possible and necessary. But how many will now describe. As you know, the man is 75-80% water, this fluid is necessary for proper functioning of our organism: it takes part in all biochemical reactions, removes waste and toxins …
Read More »The opening of the season of training “Be the man with the stars”
April 16, 2016, DI Telegraph , Moscow, TVERSKAYA str., 7 Arrival and registration starts at 13:00. Start training at 14:00! Reebok invites everyone to fitness classes! Our motto — Gym Is Everywhere! Train where you want, when you want! Change their views about training. Nightclubs, concert halls and an ice …
Read More »The Pentagon has spent $500 million on training opposition forces in Syria
The U.S. Department of defense closed last year’s program on support and training of Syrian opposition forces, which cost the Pentagon $ 500 million and has not brought the expected results, writes on Saturday, the Foreign Policy magazine. According to the publication, the program began in the spring of 2015 …
Read More »Yelena Isinbayeva ready to start training after injury
Queen of the pole on March 3, reported in social networks that ended the first period of treatment after the injury before the competition in Volgograd. – The muscle is almost healed, but the conclusions to do still early, ahead of an aggressive physical rehabilitation, then verification from doctors, and …
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