Breakfast is the most important meal of the day. You need to make sure that he was useful and balanced, but most importantly – it needs to be delicious. After a long night’s rest, the body requires a full of energy, vitamins and minerals that will help maintain activity and …
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The optimal design called a spherical tokamak. Scientists from the plasma physics Lab called the optimum, in their opinion, the device of the tokamak (toroidal chamber with magnetic coils), which can be used in commercial projects of operated thermonuclear synthesis. A study published in the journal Nuclear Fusion, and briefly …
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Adherence to these rules will help to maintain health. So, sugar should not exceed 10% of total calories ingested per day. But it is better to lower the percentage to 5%. That 50 grams per day for an adult of normal weight. This also applies to added sugar and sugar …
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Physicians from Norway, Australia and the United States have determined the nature of physical load and its optimal duration, allowing office workers to reduce the likelihood of mortality due to a sedentary lifestyle up to 60 percent. Devoted to a study published in the Lancet journal, briefly about it, reports …
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Doctors from the UK and the USA spoke about the degree of physical exertion, which is necessary for the prevention of 13 common types of cancer. Devoted to the study published in the journal JAMA Internal Medicine, briefly about it, reports The Telegraph. To reduce the possibility of developing cancer …
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