What are the risks of not eating enough water?.. Drink more water you need though, because that decreases the likelihood of kidney stones, bladder cancer and colon cancer, and heart attacks. Slows down metabolism Dr. Howard Murad, author of The Water Secret and a leading expert in the field of …
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If you do not drink sufficient water, then the gray matter may begin to wither in the truest sense of the word, and the thought process will be hampered. This is according to researchers Matthew Kempton and Ulrich Ettinger from the Institute of Psychiatry, king’s College, London. According to them, …
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Nutritionists told me how much fruit and vegetables should be consumed every day.Experts portal, the Kitchn has clearly shown how the daily intake of vegetables and fruits. The centers for control and prevention of diseases of the US reports that the recommended daily amount of vegetables and fruits adheres to …
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The recommendation of the world health organization. Getting too much energy from fats or carbohydrates, including sugar, you gain weight. If this trend under control do not hold, increasing the risk of diseases associated with lifestyle. Diabetes, cardiovascular disease and some types of cancer, for example, particularly dangerous for people …
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