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The doctors explained what the benefits and harms of sushi

There are both pluses and minuses. Sushi (and sashimi) as outlandish dishes has gained popularity since the early 80’s. Pretty soon this unusual food, with a distinctive Eastern elegance and simplicity, loved in all corners of the globe. Over time the fascination of Japanese culture, style and Japanese cuisine has …

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Called the benefits and harms of butter

Doctors told really bad for the body butter. The work of the nutritionists analyzed the composition and useful properties of oil of various types, describing what product and what quantity is to eat. Thanks to a study involving more than 630 thousand people from 15 countries doctors have found that …

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Named signs that exercise harms the body

Doctors told how to understand that workout is not going to benefit. Delayed onset muscle soreness after a workout is natural: it means that your muscles grow and become stronger. But some types of pain can signal an injury, doing physical activities potentially dangerous to health. Please note the following …

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The benefits and harms of cream of wheat

Semolina is a favorite and unloved by many since childhood has specific benefits and harms. Cereals have long been considered an integral element of healthy food, as they are the source of many useful minerals. Although, it happens that semolina categorized as junk food because it contains carbohydrates. Traditionally, semolina …

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Doctors told about the benefits and harms seeds

Experts told the who have bad seeds. Many of us love to click sunflower seeds, but have no idea of this product is useful or harmful. About the dangers of sunflower seeds we can say the following: – Seeds a rather high-calorie product (100 grams contains more than 500 calories, …

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Benefits and harms of spicy foods for health

Scientists believe that spicy food, prolong life.If you love spices, the restaurant always choose the spicy dish and the house without red pepper can’t even cook a dessert, you’re doing it right. Nothing above you ridiculed and called a Serpent dragon – scientists believe that spicy food, prolong life, writes …

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