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This is the best foods to improve digestion

Due to the charge of the enzymes these foods are easily digested, and the bacteria in them are even able to replace the natural priborchiki in the digestive system. Spirulina Spirulina algae is incredibly high content of calcium, protein and essential amino acids. It is an excellent source of nutrients. …

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What to eat for healthy digestion

Reminder for those who have decided to take care of your digestion In this good work you will be more simple and affordable products. Kashi Almost all cereals, except manna, is an excellent source of necessary fiber the intestines. And their action is mild enough not to overload the body …

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These products improve digestion

They should be consumed as often as possible. Improve your digestion without pills and a long recovery. American experts say that you need to include in your diet certain foods and eat them at the right time. So experts say to eat bananas, because it has a lot of nutrients …

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