Doctors told, what can cause stress.
The person experiencing the stress, you may encounter some strange and unexpected consequences of this condition.
Experts Refinery29 conducted a social survey, the results of which showed that 17% of women aged 17 to 34 years are in stressful situations constantly, and 68% – from time to time. Only 15% of respondents experiencing stress rarely. Also identified a strange, but common the probable effects of stress.
Seven unexpected side effects of stress are as follows:
1. Heart palpitations. Heart rate during stress is increased to give the body the necessary energy to overcome problems or impending threats. Chronic stress can cause a number of diseases.
2. The upset stomach. In fact, the intestine is also part of the nervous system. Therefore, when a person feels unpleasant emotions of stress, he may feel nausea, upset stomach and digestive problems.
3. Problems with the skin. A surge of the stress hormone may speed up production of sebum, so that there are blackheads, acne, rosacea and other imperfections.
4. Irregular menstrual cycle. The reasons for the delay of menstruation during times of stress scientists explain evolution: the woman’s body realizes that carrying a child in a state of anxiety and depression may be at risk, therefore, begins to suppress the sex hormones.
5. Excessive sweating. Stress can cause sweating as well as intense physical activity.
6. An irresistible craving for food. Under stress, the body tries to stock up with a large amount of energy for survival, so strong the person feels constant hunger.
7. Muscle pain. Mentally when a person is in suspense, in tension and are his muscles. Stress increases the contraction of the muscles and causes them pain.
