Scientists have discovered a new useful feature in watermelon

Watermelon has a low calorie – only 38 calories per 100 g of pulp.

Pregnancy is quite a difficult period. Often at this time women accompany muscle pain. Scientists have found that they can help watermelon.

That’s because watermelon has amino acids such as L-citrulline. It dilates blood vessels, it also removes lactic acid from the muscle tissue of the body. Athletes who use it, and faster recovery after exercise.

Scientists from Cartagena through the investigation learned, how watermelon juice acts on the human body. For a small time before training the volunteers were given watermelon juice.

It was found that the juice reduced the stabilization time of cardiac activity, and reduced pain in muscle tissue.

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