Ex-member of the project X-Factor talked about how she manages to keep in shape.
Natalia Papazoglu appeared before the public in the X-Factor is already thin and was repeatedly told that a few years before the project it would not have taken the show if she left with the same figure. She admitted that he suffered from addiction to the sweet, so weighed a couple dozen pounds more than now.
On the official page fan club of Natalia there was a post about how she lost weight. The girl shared with the audience the secret to keeping your weight: “to force yourself to do at home – need to make considerable efforts. To eat less food than you burn. I like “Satty Sladkoe” before he could sweep away a can of condensed milk, of course, it took a toll on my body. Now I limit myself to 90%, but 10% is allow. For example, in the morning I can eat fruit salad with honey and a piece of dark chocolate, but to reduce the consumption of potatoes.”.
It turns out that the secret Papazoglou, like any other man, farewell to the extra pounds is simple — eat less and move more.
