Useful and dangerous properties of red pepper.
Sweet paprika is one of the healthiest vegetables on our table, however for people with certain illnesses, it can be dangerous.
Red, yellow, green sweet pepper is the perfect remedy for autumn depression due to the content of vitamins such as carotene, B1, B2, B9, P, PP. Insomnia, fatigue, irritability will disappear from your life, if diet is to add red pepper in large quantity.
Due to such minerals as potassium, calcium, sodium, fluorine, phosphorus, copper, iodine, manganese, chlorine, zinc, chromium, sulfur and cobalt, it is possible to fight anemia, strengthen nails and hair, boost immunity.
Ascorbic acid in combination with vitamin e help to strengthen the walls of blood vessels. Pepper helps with blood disorders, bleeding gums, fragile blood vessels, prevents blood clots and lowers blood pressure.
Capsicum stimulates the secretion of gastric juice and is a great starter at lunch time, improves intestinal peristalsis and improves digestion.
However, for people with diseases of the gastrointestinal tract red pepper is contraindicated because it can aggravate gastritis and ulcer of stomach and duodenum. Threat paprika and severe form of angina, cardiac arrhythmias, hypertension, and acute nervous diseases.
Juicy sweet pepper can bring harm and benefit to the body. It is important to take into account the individual characteristics of the organism and to know the measure of the use of this product, which actually is a hollow berry.
