Blood is the main internal environment of a living organism.
This extracellular fluid (essentially a brine) provides all vital processes in the body, performing the transport, nutritional, regulatory, and protective functions.
Accordingly, the blood is the source of life. Violation of the composition or of the circulation of the blood instantly affect physical, mental and emotional state of a person, which will help improve the gifts of nature. Therefore, each person needs to know the list of products which, firstly, is harmful to the blood, and secondly, will help to prevent and treat diseases of the blood without radical therapies – transfusion, plasmapheresis.
Products, dangerous for the blood
Folk wisdom says: “We are what we eat”. Indeed, according to experts, the speed of blood circulation and blood composition is directly dependent on the used products we like, however, and the General condition of the body. Therefore, patients a cardiologist and a hematologist who suffer from circulatory disorders and pathology of the blood, special attention must be paid to nutrition.
For example, the uncontrolled love of sweets (sugar in its pure form, cakes, pastry, candy, chocolate, etc.) over time, so converts the structure of the blood, that it is not the saline solution, and sugary syrup. Also the person’s own spoils the blood itself, combining in one meal incompatible, according to the theory of separation of power, proteins and carbs. Almost all the students of Slavic culture since childhood, I love mashed potatoes (starchy carbohydrate vegetables with fish fillets, chops, cutlets (protein foods). Provoking hypertension, heart failure, blood clots and damage of blood vessels, thicken the blood still: canned and smoked meats, lard and fatty meat varieties, sugar and salt, nicotine and stress.
Therefore, the best prevention of these serious and life-threatening diseases will become, first, an integral whole foods (fatty fish, vegetable oil, tomato juice, etc.), and secondly, a natural medicine for cardiovascular system: “Hitopadesha cardiovascular and nervous system (improves blood circulation), “Vencor” (strengthens the heart and blood vessels), heart Blend (reduces the risk of vascular disorders).
Responsible mainly doctors warn patients about dangerous products, to use are not forbidden, but is recommended to limit, but preferably be replaced with health benefits.
The products necessary for blood
The first doctors China paid special attention to the circulatory system and blood composition. Celestial sages said, “the Blood nourishes, cools and hydrates the body. Blood provides peace of mind, ease, ability to relax and sleep well. Recovery and healthy, bringing a comfortable sleep depends on the quality of blood. High quality foods contributes to the completion of the internal energy and blood, allowing the organs are well supplied and can balance the load in the event of their occurrence”. Well, consider products that help to treat the blood without drugs.
Vegetables, fruits, berries are a storehouse of vitamins. Proper nutrition, the practice of the sanatorium and medical-improving complexes, provides to start each meal with vegetable salads, dressed with oil and decorated with fresh herbs (parsley, dill, cilantro, Basil, etc.). Only then can you eat fruit and berries, which oxidize the processes of digestion and contain a lot of fructose. Increasing acidity, juicy gifts of nature accelerate the assimilation of complex carbohydrates, fats and proteins of animal origin every 80 grams of meat, poultry or fish must be accompanied by 100 g of vegetables and fruits. Patients with circulatory problems it is necessary to eat apples, rich in iron, potassium, calcium, organic acids, vitamins d, E, and S. the group, which helps to treat anemia and to purify the blood. In anemia it is also important to consume sweet and generous acids (formic, malic, citric, salicylic, etc.), grapes and cherries, which give the patient’s body is copper and iron. Like sour cherries, sweet melon, where you can find a lot of fiber, carotene and folic acid, increases the hemoglobin and makes the blood thinner. Else promotes hematopoiesis gooseberry, contain tannin, essential in iron-deficiency anemia.
Juices – healing extracts of nature’s gifts. Fresh is the perfect option for young patients hematologist who reject useful results. Excellent supplier of vitamins A, C, E, D and b group is carrot juice is prescribed for anemia. And to improve the blood and, in fact, health should be in the afternoon to prepare the beet juice, which activates the formation of red blood cells and dilates blood vessels.
Nuts – natural energy. Many people of intellectual labor as a stimulant of brain activity using nuts – highly nutritious proteins of plant origin. Peeled walnuts and pine nuts, almonds and hazelnuts, which are used daily in a minimum amount (to stave off hunger quite a handful of those gifts of nature with high calorific value), reduce the risk of anemia and increase hemoglobin. In addition, 30 g per day of your favorite and irreplaceable nuts, which contain the amino acid argitis, promotes blood oxygen saturation and the formation of capillaries.
Honey and pollen to cure from animals to humans. Possible patients suffering from anemia, you should three times a day before meals take 1 teaspoon of pollen. In the absence of Allergy to honey should be consumed buckwheat honey, however, in moderation.
Fish – gift of the sea. A variety of protein foods fish is the most useful product, especially for blood. Because seafood contain, in addition to highly digestible protein, unsaturated fats omega-3, which is a building material for cells and blood vessels. In addition, some varieties of fish (e.g., flounder) are famous for taurine – one of the main components of the process of hematopoiesis.
Water is the source of life. If stagnation of blood, swelling, constant numbness of the extremities is vital to consume at least 2 liters of fluid a day: mineral still water, fresh juices, teas, fruit drinks and, of course, entrees. Water is the simplest and most affordable way to thin the blood.
Thus, to create a technologies of artificial food (“fast food”, canned food) in most cases, destructive to human life in General and blood in particular. Whereas juicy fruits and nutritious gifts of nature, which take care the welfare of our body, not only to adorn the meal, but also preserve health, youth and beauty.
