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Misha Romanov shared their secrets of harmony

Миша Романова поделилась своими секретами стройностиThe hottest soloist of “VIA Gra” told how she manages to be always in form.

Misha Romanova carefully watching their figure and so always looks great. Fans often ask her how she manages with such a busy schedule to keep your figure on the perfect level and did not recover. Today she decided to share her secret harmony, who posted on Instagram:

“I am often asked how I maintain my figure. I will tell You: 1. It is certainly a sport. I like doing TRX (universal device with loops, which you can carry with you). In these exercises the muscles are tightened, be a relief, but without increasing the weight. Running☝ (in the evenings I can be found in the parks of Kiev). On tour a treadmill indoors. 2. Recently discovered the wonderful procedure Lpg 7th generation. This massage is the most safe and effective, suitable for people of any age and gender. Now completed 3 treatments, and the experience only further fueled to continue the course! Feels like blood circulation is improved as tightened skin, massage really works! By the way, about swelling can also put a “+”. We fly often, so the fluid retained in the body. After Lpg is felt a feeling of lightness in the body and the skin is more elastic. 3. Well, healthy food of course (although once a month is possible and cheesecake to Bang) That’s all! All the luck and success in the fight for beauty.”.

Subscribers will thanked Mike in the comments for her secrets and tips, although, in fact, “America” Romanov was not opened, because the basic principles of a good figure — this is nutrition, and sports massage.

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