Habit to postpone the awakening negatively affects health. Many of us use the trick with the transfer of service for another 5 minutes to sleep longer in the morning, at least for a little bit. What is happening in this moment with your body? YOU DON’T SLEEP WELL FOR REAL …
Read More »Named the basic rules for a proper transition to the raw food diet
This is a simple way to cleanse the body. If you have seriously decided to adopt a raw diet as the main method of supply, acquisition of skills of preparing raw food is crucial. And it does not matter whether next to your restaurant for raw foodists or your spouse …
Read More »Low blood pressure: 7 possible reasons
Hypotension may develop for a variety of reasons. Hypotension (scientifically – hypotension) is a condition when the measurement of pressure tonometer shows the numbers below 105/70 mm Hg. article Usually accompanied by weakness, dizziness, headaches, nausea. 1. There are people who have low blood pressure is an inherent feature of …
Read More »Some useful properties of mineral water
Useful properties of mineral water because it contains dissolved minerals that are in the groundwater. A huge number of advantages of this drink don’t know everything. 1. Calcium Mineral water contains a lot of calcium. This is a special “plus” for those people who cannot consume dairy products rich in …
Read More »How to sleep to avoid wrinkles
Every woman dreams of a beautiful skin without wrinkles. How to achieve the desired result? You can try hundreds of wrinkles creams, various masks and beauty treatments. But this will not give the desired effect, if You sleep wrong. 1. You must create the right climate in the room. This …
Read More »Why underwear need to dry in the street
Humidity increases the risk of in the house mold spores. According to scientists from the University of Manchester and drying clothes indoors can not only be harmful to people prone to allergies, but also start a chain of dangerous events. Remember the American actress Brittany Murphy, who died in 2009 …
Read More »These are the most common mistakes in first aid
Wounds that cannot be watered with iodine, and the frostbitten skin – rubbing. 1. Burns it is impossible to smear with oilThe oil creates on the wound film, the greenhouse effect, oxygen has no access to the burn, the wound will not heal and the pain will only intensify.Right:It is …
Read More »These drinks and foods are good for strengthening your heart
Hot weather – a real test for the heart and vascular system, to strengthen them, experts recommend eating more parsley and tomatoes, and from time to time to “recharge” the immune cocktail. “In summer, the load on cardiovascular system increases significantly, but at the same time, in the summer there …
Read More »The main rules of caring for Kozeny and hair while on vacation
Leave your nails without nail Polish, and hair dye a week before the trip Often vacation we are back with pigmentation and dull hair. How to avoid it, said Elena Solovyova is a dermatologist, and Tatiana Kobets — dermatologist-cosmetologist. PROTECT YOUR LIPS Lips have no sweat glands, so in the …
Read More »Unusual and shocking ways to lose weight
To lose weight, you can use a not quite ordinary and familiar to all methods. Ignoring the rules of etiquette Scientists from Brigham young University (USA) propose to ignore the rules of etiquette — to crunch, slurp and eat loudly. So, in their opinion, it is possible to control the …
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