Yoga will help you relax and cope with social anxiety. Yoga and other relaxation exercises is useful for people with social anxiety disorder. British scientists from Queen’s University found that relaxation is fundamentally changing the worldview of such people. Subjects were asked to look at the screens with dots marking …
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Such are the qualities of oily fish. Just a few pieces of fatty fish a day can reduce the risk of death in patients with colon cancer. To such conclusion scientists from the Central hospital of Massachusetts. Victims of colon cancer can reduce the risk of dying of their disease …
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The pain is reason to seek medical attention. The first thing to do when the pain in the kidneys, is to limit salt to a minimum, ideally removed from the diet at all. Together with this are advised not to eat fatty, fried, smoked and do not overdo it with …
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Stroke is a well known disease, whose existence gives rise to many myths. In order to adequately assess the patient’s condition effectively and be able to help him in everyday situation, doctors conducted the clarification of some misconceptions regarding the development of stroke. It is believed that as every day …
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Best products for cleaning the body of toxins.For thousands of years in many cultures around the world are trying different detox diet that helps the body to relax, cleanse and nourish it from the inside. Neutralization and elimination of toxins, additional intake of nutrients to help protect people from disease …
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7 tips how to get back from vacation in shape.On vacation each of us and pulls to relax in full and finally to break away in eating tasty and diverse foods. The consequences you know. But you can go the other way. It is especially hard when a buffet or …
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All you need to know the measure. Scientists from Boston University (USA), came to the conclusion that the consumption of red wine protects against cellular aging, which may slow down the inclusion of the degenerative processes of old age, and the appearance stays youthful. Effect of red wine on the …
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How useful is meditation and why you should try this practice. Meditation is becoming increasingly popular and indispensable practice in the conditions of modern life. Now it is associated not only with spirituality and yoga, it is a valuable tool that helps to relax and improve many aspects of life. …
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Hot summer weather requires changes in the care of young children. Due to the high temperatures, the child may feel constant discomfort that can make it restless, and disrupt sleep. The heat can even cause sudden infant death syndrome (SIDS), if the child is very stuffy. Check to see you …
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Chewing gum without problems digest. Whether chewing gum can be hazardous to health if swallowed? How long it remains in the stomach, and should we worry if a child accidentally swallowed the gum. Contrary to the belief of many adults and children that swallowing gum is dangerous for health, nothing …
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