It turned out that malnutrition is useful not only for intimate life, but also for sleep.
Scientists have found that malnutrition improves mood, sleep and sex life is their assumption they have confirmed by experimental means.
A group of scientists from the USA found that reducing the amount of high-calorie foods, eat, a person can significantly improve the quality of your sleep and sex life. In addition, according to experts, the refusal of just a quarter consume “heavy” food, significantly improves mood and well-being of people.
This was reported edition of JAMA Internal Medicine, noting that this information was confirmed experimentally. For their study, experts selected 200 men, whose age ranged from 20 to 50 years.
Volunteers were divided into two groups, one of which could eat whatever you want and in any quantity, and the other was malnourished. Two years later, researchers interviewed the participants of the project and found that “starving” test subjects began to sleep much better and get more pleasure from sex
