Named a way to rapidly reduce the pressure at home.
Arterial hypertension is one of the most commonly diagnosed diseases of the cardiovascular system. This pathology is characterized by chronically high blood pressure.
As an independent disease hypertension is very rare. Most often, the pathology is one of the complications of other serious diseases.
Hypertension can cause failures in the operation of almost all systems of the human body, but the most serious of all complications is hypertensive crisis. This is a complex condition that can trigger the development of myocardial infarction or stroke. How to lower your blood pressure quickly?
Four simple, but very effective way to reduce high pressure without pills.
1. Massage
Smooth slow motions on the neck, focusing on the occipital region.
2. Vinegar compresses
Take 2 piece of cloth and soak them in Apple cider or ordinary table vinegar. Apply to heels and hold for 5-7 min. after 20-30 minutes, measure the pressure. If no improvement, repeat again.
3. Cranberry juice
Dilute 100 ml of the juice the same quantity of honey. To be taken three times a day for a small spoon. Suitable for people with chronic hypertension.
4. Acupuncture points
Impact on line, ranging from deepening under the earlobe and collarbone. Please place index finger in the recess under the earlobe, just tap and drag the line to the middle of the clavicle. An imaginary line should be almost vertical.
To push hard is not enough to stroke the skin with your finger. Spend 8-10 times on each side of the head. To fix the result, by measuring pressure to the massage and right after it.
