To prevent disease is much easier than to treat it.
Watch your health, because it is priceless. To avoid the development of cancer will help eating foods that are natural killers of cancer.
Garlic
Garlic because of specific compounds increases the activity of cells of the immune system that is responsible for resistance to cancer. Scientists have proved that garlic reduces the risk of heart disease and stroke. Moreover, it may protect against stomach cancer and colon cancer – the two biggest killer diseases on the planet. Studies have proven that those who eat garlic regularly faced with cancer of the stomach and intestines is much less frequent. In this regard, the medical researchers recommend that even healthy people eat garlic every day. In a week the amount of eaten garlic should not be less than 5 cloves. Allowed to take garlic supplements.
Turmeric
Turmeric has long been used successfully in the treatment of inflammatory and respiratory diseases, removing the symptoms of asthma. Recently, however, scientists said that the cancer fight turmeric. This conclusion was made of the following information: in the United States, the incidence of prostate cancer is very high, while in India the figure is extremely low. Scientists have suggested that the people of India are fed differently, eat foods that protect them from cancer, while Americans eat anything.
Tomatoes
Tomatoes contain many nutrients, and it does not matter, in processed form, or use them raw. Numerous studies have nevertheless shown that tomatoes are not useless in the fight against cancer. Men who regularly consume tomatoes and dishes made from them, the risk of developing prostate cancer was reduced by 35%.
Green tea
Green tea contains substances that inhibit the destructive effect of cancerous cells in the lungs and digestive system. But this applies only to this green tea comes from Japan. Most of the packages in the Windows of a modern supermarket is not the tea, in question. Therefore, if you want to protect yourself from cancer with green tea, have to look for an Asian store and buy a product there.
Raspberry
Raspberry is a source of antioxidants and other substances that protect against cancer. Special studies on rats showed that those animals that ate black raspberries, the percentage of esophageal cancer cells was significantly reduced. Later, powdered raspberries give people with cancer of the rectum, and the result was also good. Therefore, the protection and the fight against cancer should be adopted to take these very tasty and useful berry.
Mushrooms
Mushrooms – a storehouse of nutrients for the whole organism, but in cancer they are very effective. Six thousand years ago the Chinese used Asian mushrooms for medicinal purposes. Mushrooms, carrying benefits to the body, there are different varieties. For example, shiitake, Reishi, oyster mushrooms and others. You can eat the mushrooms themselves directly, but you can buy special supplements to extract these products. In Asian mushrooms contain a substance which fights cancer cells of the prostate, it stops the growth of cancer cells and causes them to self-destruct. This is evidenced by numerous studies.
Cayenne pepper
Cayenne pepper contains a substance which causes a burning sensation throughout the oral cavity, but the same substance is successfully fighting cancer cells. Use it as long as you soak yourself. The process proceeds according to the principle of the steam against the common cold – the hotter the better.
Broccoli
Broccoli is able to neutralize even the devastating effects of cancer. Broccoli acts as an antioxidant and stimulates human cells, forcing them to fight the disease. The most valuable are young broccoli plants, they contain a number of anti-cancer elements. Broccoli sprouts, are useful in the fight against cancer can be found in health food stores or grow your own. So just to protect their own health, adding to another dish a few shoots of this incredibly useful plant.
Carrots
We all know that carrots is a powerful antioxidant and a source of beta-carotene. But not everyone knows that the named substances and properties reduce the risk of developing certain types of cancer – cancer of the oral cavity and larynx, stomach and colon, bladder and prostate. Urology studies have confirmed that carrots in some measure resists bladder cancer. To prevent the terrible diseases and suitable raw carrots, and boiled, however, that in the raw material remains high nutritional value, which contributes to better confront cancer.
Beans
Beans are an excellent source of vegetable protein provides the body with a good portion of fiber, it has anti-cancer properties. Beans and legumes contain some phytochemicals that prevent genetic damage to the cells or significantly slow down the process. Legumes and beans can protect against many types of cancer, but they are the best protection against prostate cancer, plus reduce the risk of cancer of the digestive organs.
