How to get rid of back pain.
Sedentary lifestyle, poor nutrition and chronic illness can lead to back pain, get rid of that very difficult.
To begin with, of course, necessary to determine the main cause of the disease, because this pain can indicate problems with the stomach, intestines, pancreas, gall bladder and kidneys and also be a symptom of various diseases of the spine.
Depending on the diagnosis will be different and the treatment prescribed by a doctor, so you should not rely only on one miracle pill – it does not exist. In this case, it was necessary to seek qualified medical help.
Fortunately, most often we are talking about the small clips that are not life-threatening and health. They can be removed with poultices, ointments, and special exercises that need to be performed and for the prevention of back pain.
Garlic ointment back pain
Clean the garlic from the skins and grind in a blender or press garlic into mush. For the manufacture of ointments will be enough 1 tablespoon. Melt 2 tablespoons of butter and add in chopped garlic. Mix thoroughly. Ointment back pain ready. It must be stored in the refrigerator. but before using a small amount of ointment is necessary to warm up.
Potato poultice from back pain
Peel the potatoes and grate it on a fine grater. Put a layer of potatoes on the lower back, cover with a plastic bag and tie a warm scarf or a scarf. After 35 minutes the compress should be removed.
