It turned out that walnuts not only affect health, but the aging of the body.
Scientists from Harvard medical school reported that walnuts can slow the aging process.
In the course of conducting some research it became clear that their use improves the physical and mental functions of the body.
For the experiment were invited 40 women who have been offered special meals from nutritionists. It turned out that walnuts not only affect health, but the aging of the body.
Experts checked the building blocks of matter in the nuts, and then came to the conclusion that omega-3 fatty acids provide rejuvenation of the skin and hair.
It turned out that the presence in the diet of walnuts will help get rid of wrinkles, as well as problems with blood pressure. The results of the research work has been published in the journal from the Harvard school.
