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Beauticians called the main secrets of resilient and smooth skin

Косметологи назвали главные секреты упругой и гладкой кожиHow to make your skin perfect in simple ways.

Not all given to us by nature for beautiful skin without any flaws must be addressed. We know how to make the skin perfect skin 5 easy ways.

Looking at girls with perfect skin, you would think that they were born with a smooth complexion and have never suffered from pimples, dryness and other problems of mortals. In fact, they worked hard. We don’t mean heavy exercise, although they can not hurt. But they, at least, determined your skin type and find out what he suitable means. And most importantly – they are not too lazy to care for your skin. How to make your skin perfect? “Inject” into your beauty routine habits of women with beautiful and healthy skin.

5 things that make girls with perfect skin

They use sunscreen

The secret to a perfect skin protection. The sun can be the worst enemy of your skin, if you don’t properly protect it from the harmful effects of sunlight. The sun removes much needed moisture from skin makes her look older, causing wrinkles and age spots. All of this affects your appearance. If you see a 50 year old woman looks not older than 35, as Jennifer Anniston, you can be sure that she does not forget to use a daily sunscreen regardless of the weather. If we abandon good UVA and UVB protection from the sun, premature aging will not pass you by.

They know about “beauty sleep”

See also: facial Care: what is different from oily skin combination
The secret of her youth, Elizabeth Taylor has always been called beauty sleep – a full 8-hour rest. While we sleep our skin works hard to recover and rejuvenate yourself – and best of all work is at night. Lack of sleep interferes with normal activities your skin. Then the face will look tired and dull, and in the morning you will notice a “perfect” puffiness under the eyes. How to make skin perfect and clean? Go to sleep every night at the same time, and rest at least 8 hours. After a week you will notice positive changes in skin condition.

They use retinoids

Retinoids, of course, is too abstruse word, but do not fear him. Retinol – vitamin a and one of the best things that you can use for your skin beauty. Apply a cream, serum or mask with vitamin a every night to slow the aging process. Moreover, retinoids and retinol will speed up cell metabolism, they also help to stimulate the production of collagen to the skin which makes it soft and smooth.

They do not forget about moisturizing

Hydration is a key component for perfect skin. If you don’t moisturize, it will dry and dull, will have new wrinkles, and old will become deeper. In addition, well-hydrated skin allows the makeup go smoother and last longer. Make sure that you always use a moisturizer that suits your skin type.

They do peels

Your skin is naturally composed of many cells whose life cycle is not forever. Cells die off and they need to go to allow the new to grow. If in his youth, years before 18, you do not need a hard scrub and regular wash is enough, then with age the natural cell renewal process begins to slow down, and your skin needs a little help. That’s when it’s time for peels and scrubs. For most skin types, it will be enough to exfoliate the skin 1-2 times per week, for ladies with oily skin – 3 times a week. Use of the mask film, peels or scrubs with fine abrasive particles, depending on the needs of your skin, and you will make it perfect.

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