The singer told about what allowed her not to give up and lose all the extra kilos and now to maintain weight and not get better.
Yana Solomko not so long ago became a mother, giving birth to a daughter. A week after giving birth, the singer showed her figure without hesitation. Fans they were delighted with what they saw in the photo, and since then do not stop to ask television star on how still she managed to lose weight and maintain your weight, remember that during the first season of the show “the Bachelor” Jan was not skinny.
On his page in Instagram Solomko wrote the following post: “I Want to answer one of the most frequently asked questions: “why am I losing weight?”. For a long time I really struggled with the extra weight. I was told that if I want to sing on a big stage urgently need to lose weight. I like cornering, I set unrealistic objectives or minus 10 pounds in a week. And I did, lost weight, then again gained weight, dieted, and each time the fear was getting on the scales. I was like a prisoner of the endless struggle with them. And then I thought – “STOP… Enough to weigh my dream”. I refused any diet, every day doing what you love: dancing and just enjoyed life. I stopped to dwell on the shortcomings, and focused on the merits. For a year I’m not getting on the scales and I’m feeling great!”.
As it turned out, Yana Solomko no big secret that would help someone else to cope with the extra weight, you just need to listen to your inner self and decide whether you want to do to lose weight.
