In addition to the beneficial qualities often remember about the possible harm of cheese.
World consumption of cheese is very large.
Only in the United States annually produces more than 4 and a half million tons of dairy product. It is known that doctors and nutritionists recommend to consume dairy products. But is it possible with the same confidence to recommend cheese? It turns out that no, because not all the properties of this “Goodies” is useful for human body. So let’s find out – why is cheese harmful?
Contains large amount of fat. Cheese contains a lot of saturated fats which are not good.
Contains large amounts of salt. Most varieties of cheese contain a sufficient amount of sodium salts, which adversely affect the heart.
Contains large amounts of salt. Most varieties of cheese contain a sufficient amount of sodium salts, which adversely affect the heart.
Contains animal enzymes. Cheese manufacturers use an enzyme derived from the stomachs of newborn calves.
Contributes to disease. When you eat cheese in uncontrolled amounts, then quickly gain weight. Being overweight is the cause of cardiovascular disease and diabetes.
Mold. Such cheeses as brie and Camembert contain mold, both in the form of the outer shell and inside. It is not very useful for health.
High levels of cholesterol. Cheese has a large amount of bad cholesterol. It can also lead to cardiovascular diseases.
