10 healing properties of peppermint tea.
Most of us, especially in the cold season, never refuse a Cup of mint tea with honey and a delicious cupcake.
After this snack to lose weight is unlikely to succeed, but the mood and overall health will certainly improve.
According to experts, he the infusion of mint leaves has many useful properties, there is only need to find the strength to give up bad sweets.
What are the benefits of mint tea?
Nervous system
In the evening all of us it is difficult to relax and recover before the next working day. Peppermint tea contains no caffeine and has a calming effect on the body. The best drink for the afternoon!
PMS
Peppermint tea effectively cope with the bloating and uncomfortable phenomena which are caused by premenstrual and menstrual cramps.
Cold and headache
Infusion of peppermint contains essential oils, which enhance the sweating and slightly lower body temperature. Besides, minty drink makes breathing easier and relieves headache. This allows you to sleep peacefully, that is rarely possible during this period.
Toxemia of pregnancy
When unpleasant manifestations of toxemia of pregnancy can be brewed and drunk in small SIPS mint tea. It will relieve spasms that cause nausea and vomiting.
Immunity
Antibacterial properties, which has a healthy drink will help your body effectively resist many viral attacks, which are not uncommon in the autumn-winter period.
Useful composition
Peppermint contains vitamin b, calcium, potassium and essential oils, making it one of the most useful drinks for the whole family.
Weight
The smell of mint, according to nutritionists, reduces appetite. That is why during the diet and after it, slender beauties need to drink mint tea.
Bad breath
In most cases, bad breath, of course, if you didn’t eat the croutons with garlic caused by harmful microorganisms. In this case, you must drink the infusion of mint and rinse their mouths several times a day.
Chronic stress
This tea with a characteristic aroma helps relieve stress and is one of the best antidepressants.
Digestive system
Few people know that peppermint stimulates the digestive system and promotes soft cleaning.
