Healthy eating, wraps and exercise – the path to beautiful, healthy skin.
Cellulite can be even slender women. Of course, the ladies who are overweight, cellulite is much more often. But in fact, only one exercises or diets to get rid of “orange peel” is impossible. This plan is very effective proven massage and wraps. And if massage need to sign up to a specialist, then wraps it is possible to make your own at home.
In the salon the procedure would be as follows: after skin peels or active massage body is acting drug, after which it itself to a film on top of wrapped bandages. You lie down on the couch and you cover with a blanket or use extra heating.
Thus, a so-called greenhouse effect, improves blood circulation, and acting drug penetrates deeply into the skin, providing the required action. If you decided to do the wraps yourself at home, keep in mind that there are important a certain sequence of actions and compliance with all rules.
How to make cellulite wraps: basic rules
1. First you need to expand the pores. Ideally you should take a hot bath lasting at least 15-20 minutes.
2. If the time for a bath, you can take a hot shower, but be sure to use a scrub to remove dead skin cells, clog pores and prevent the active substance to penetrate deep into her.
3. Mix for anti-cellulite body wraps should be applied only in those places where there are pronounced problems. Don’t spare the mixture, apply it thickly, only then will be achieved the result.
4. After applying the mixture, wrap the legs, hips and abdomen with plastic wrap, wrap it from the bottom up so it fits snugly to the body, but not cause discomfort and did not peredelyvala.
5. On top of the film can be further body wrap a warm scarf, plaid, wool cloth and cover with a blanket.
6. How long should the wrap last? Just as much as prescribed for each recipe, not more.
7. Rinse the mixture under a shower warm (not hot) water without soap.
8. Apply anti-cellulite cream to the skin after a shower. You can also use any good moisturizing cream or natural oil.
9. To achieve the desired results only with regular use. Do wrap 2 times a week (about every three days), complete a course of 10 sessions and then a break.
Wrap with seaweed
Considered one of the most effective for those who wish not only to get rid of cellulite, but also to remove a couple of extra inches for the course. This applies to leaf kelp or micronized seaweed (powdered) — and those and others can be bought in any pharmacy. Kelp is soaked in hot water, and the powder prepared mixture, on density reminiscent of sour cream. Apply seaweed or the mixture on the problem areas (buttocks, thighs, stomach), wrap in cling film, wrap your head with a blanket.
Exposure time: 30-40 minutes.
Wrap with clay
Cosmetic clay is also sold at any pharmacy, and it’s a proven positive effect on the skin of the whole body. For anti-cellulite body wraps will fit blue or white clay. It makes the blood running through the vessels faster, breaks down fats and permeates the skin with trace elements. Mix Cup of clay powder with half Cup of warm water. Apply the pulp on the body, wrap with foil.
Exposure time: 20 minutes.
Wrap with honey
Honey — a great tool for activating the flow of lymph to reduce swelling. Applying honey wrap in the fight against cellulite, you can very quickly reduce its visual characteristics. Choose only natural honey, preferably thick and opaque and not liquid and clear. Honey has slightly warmed in a water bath (but do not overheat!) and apply a thick layer on the skin. Film wrap immediately when applied, otherwise the honey will melt.
Exposure time: 60 minutes.
Wrap with mustard
Then you need to be careful: if you feel a pleasant warmth — fine, burning — alerted if it is really unbearable, immediately remove the wrapping, otherwise you risk to get burned. Take 2-3 tablespoons of mustard powder, 3 tablespoons of cosmetic clay, 3 tablespoons of olive oil. The mixture should not be too liquid. Apply it on the body and immediately wrap with foil.
Exposure time: 20 minutes. Feel a burning sensation, immediately rinse. Repeat mustard wrap can be not more than 1 time a week.
