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These supplements will make the tea more useful

Эти добавки  сделают чай полезнееMake tea even tastier and healthier.

1. The fruit of anise. Anise-a great tool in combating with inflammatory diseases of the lungs, throat and intestines and kidneys. Besides anise tea very pleasant taste.

2. Dried blueberries or blackberries. Tea with these berries has a cleansing effect, helps to prevent chronic diseases of the gastrointestinal tract.

3. The Jasmine flowers. Very effective in General prostration, malaise, chronic fatigue syndrome. Raise low blood pressure, relieve inflammation of the gastric mucosa.

4. The ginger root. One of the most effective tonics that can enhance the metabolism and warm in cold winter days. To make tea is very simple, just grate a piece of ginger and pour boiling water.

5. The calendula flowers. Possessing bactericidal effect, relieve pain in the throat when sore throat or cold.

6. Tea with lavender flowers. It is very effective for nervousness, stress and depression. It is a strong sedative, relieving spasms.

7. Mint.
About the mint tea they know everything. Little what is the remedy soothes like mint tea. Fragrant aroma of mint can relax in the evening, to soothe bronchial cough, relieve fever colds.

8. Dried peel of citrus. Will zaschite peel of lemons, oranges and other citrus fruits. Adding it to tea, you get not only a fragrant drink, but also useful vitamins medicine.

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