5 products that can not be consumed by women.
There is a “black list” of products that cannot have the women, as they are very harmful to the body lovely ladies.
Let’s consider this list in detail.
1. Deep-fried foods
Foods fried in oil, is quite harmful to every human body, and women in particular. These products do not allow the function of the digestive organs, provokes the rapid development of cellulite, skin rashes.
So what you can replace fried foods? It’s simple – grill. If it is not possible to overcome addiction to fried foods, to help Gelnica, which has a special surface that helps to brown food without adding vegetable oil. And all foods on the grill are cooked fast and at very high temperatures, which allows to save maximum of useful substances.
2. White bread and pasta
This is first enemy of beauty of the body. Experts argue that the fascination with white bread and pasta leads to quite serious problems with the cardiovascular system (at times more often in women than in men). These products have overestimated the glycemic index, which is higher for women. To replace these products can be diet-bread, products made from bran or brown bread.
3. Margarine
Margarine contains a lot of vegetable fat, not the highest class and has a negative property – lowers “good” cholesterol and raises “bad”. Replace all margarine is better than butter (but without fanaticism).
4. White rice
Many people mistakenly believe that rice is a useful cereal, which contains lots of useful body substances. But it is worth remembering that rice is a cross between potatoes and pasta, that is pure carbohydrate, in which no beneficial vitamins in sufficient quantities, but the shaft of the starch. Replace white rice can be brown, which at times more vitamin and nutritional fiber, fiber and minerals.
5. Sugar
Should I remind you that sugar destroys a woman’s immune system is fully disbalance metabolic processes in the body and does not bring anything good. To give it easy enough to suffer a week without this harmful product and passion for it to subside by itself. And sweeten life best natural honey.
