4 useful properties of carrot juice.We all know that carrot is very effective for health. Although most of this useful vegetable is eaten as a salad, but those who do not like to eat, as a vegetarian, you can drink carrot juice. So let’s look at some of the health …
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Proven benefits of dark chocolate for the heartDaily consumption of dark chocolate improves the condition of cardiovascular system. This was proved by the analysis of 19 different studies, which included data 1139. Experts wondered whether dark chocolate, rich in flavanols, improves health. In the end, it turned out that the …
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Why does everyone need to eat fat hard cheese varieties.Scientists have discovered a useful property of a solid fat cheese varieties and told why they need to be eaten every day. Before experts assured us that the regular consumption of fatty foods is dangerous to health, as it promotes the …
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Their choice should be approached with great caution. A large amount of nitrates in food leads to poor health and various diseases. On the one hand, nitrates are found in almost any product and in a small dose does not pose a danger to the organism, but on the other, …
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5 products that can not be consumed by women. There is a “black list” of products that cannot have the women, as they are very harmful to the body lovely ladies. Let’s consider this list in detail. 1. Deep-fried foodsFoods fried in oil, is quite harmful to every human body, …
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What is useful to drink the fair sex.I guess today is not a watching their health of a woman who would not know that the most useful drink to human body is pure water. However, drinking only water, few people agree. Besides, experts believe that to not do this. Today’s …
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Why you should drink milk before going to sleepSleep disorders – a serious problem that worries modern man. However, a glass of warm milk before bedtime will help you fall asleep easily and give vigor the next day. This effect is due to melatonin, a hormone found in milk. Melatonin …
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Why pregnant women need to eat pears.Often pregnant women face many limits. They exclude from their diet foods that really can benefit the body. On why pregnant women should eat pears. An indispensable source of folic acidIn most cases, the pears are absolutely safe for health pregnant women. Moreover, they …
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Experts told about the beneficial properties of dates.A long time all know that the dates are substitute for sugar and used in cooking by those who are watching their figure. Dates – this is not just a treat, this fruits, beneficial properties which are known since ancient times. No wonder …
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Today we will talk about how useful a melon.It is now the period of melon and watermelon, and the harder you rush to the bazaars and supermarkets to purchase these wonderful berries. But they are not only tasty, but also useful . Useful properties of melonCalorie melon – 30-38 kcal …
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