Since time immemorial humanity is trying a little longer to maintain their youth.
Even in fairy tales of different peoples, we often find the story about the wonderful drinks that prolong youth or make a person young again.
But let’s talk about the real things and how to save youth and health.
We want to tell you about the drinks, which not only improve your appearance and freshness of the skin, and really extend the life and well-being.
First and most basic — ordinary water. Below our skin was fresh and smooth, her constant need to moisturize. And that best ally is water. Its use should be corrected on the time of year, physical activity and your weight. But in any case, a day you need to drink at least eight glasses of water. It makes our skin more elastic, soft and smooth, besides, promotes proper function of the brain.
Coffee is the most consumed beverage on the planet. In addition, it has a number of advantages. For example, this beverage has anti-cancer properties. As scientists say, just one Cup of coffee a day reduces the risk of cancer by 10%. But we must not forget that excessive coffee drinking can cause significant damage to your health.
Strange to hear, but alcohol, however, in reasonable doses, is very useful for human health. One glass of wine per day for women and two glasses for men incredibly useful. Alcohol improves blood circulation and helps the brain. However, it is always necessary to know the measure, otherwise the drugs, the alcohol will turn into poison.
Who does not know about the benefits of green tea. About it speak and write constantly. But we want to remind you that this drink reduces the risk of cardiovascular diseases, strengthens teeth and fights cavities. Green tea prevents cell aging, profilaktirujut diseases such as diabetes, atherosclerosis, stroke, and cancer. If you drink about four cups a day of this divine drink, the aging processes in your body slow down greatly.
Soy milk is not as common drink, but in vain. After all, it makes your skin elastic. Soy milk also often used to improve the condition of women in menopause. In addition, it enhances metabolism and improves the heart.
Juice for humans are a fount of health and wellbeing. This applies particularly to the carrot. It improves a person’s memory and also makes a beautiful complexion. Generally carrot juice — one of the drinks, which prolongs human life, not gives aging our body and fights against multiple sclerosis and Alzheimer’s disease.
