Products that can not be used together
You used to drink sweet cupcake juice? Crazy about pizza or fruit yogurt? You should know that these combination products can be harmful to your health.
Animal protein and starch
Used for lunch is chicken with noodles or porridge? Know: collaborative consumption of animal protein and carbohydrates makes confusion to your metabolism. During the digestion of these foods the body produces various types of enzymes, each of which can negate the beneficial properties of the ingested food. This could lead to bloating and flatulence.
Carbohydrate starches and tomatoes
We all love pizza rice or potatoes with tomato sauce is not the best option healthy food. Acid contained in tomatoes, in combination with starch can cause stomach upset and other digestive problems. It is also possible the sensation of heaviness after a meal.
Fruit with yogurt
It would seem more useful this combination is nothing! But experts disagree. It turns out that the substances contained in milk can cause congestion in the sinuses, causing the occurrence of colds and allergies. In combination with fruit, these symptoms intensify. So the advice of experts: take these, of course, useful products, apart!
Cereal and milk
Grain bread or cereal with milk, a classic Breakfast for many. However, both of the product contains fast utilizable carbohydrates, their joint consumption causes the body stress. Both can cause a spike in blood sugar, resulting in a sharp decline in performance and fatigue. You may suddenly receive the urge to eat unhealthy products, like fast food or sweets – and all because of the “healthy” Breakfast!
Wine and sweets.
Sorry that was so pleasing to the taste buds, the combination may harm your health. Alcohol increases blood sugar levels and enhances insulin production, so everything is consumed in the form of sweets calorie “settle” the fat folds at your waist. If you really want to drink alcohol and to eat it with something that do not harm the figure, put on the table a vegetable snack.
Burger and fries
In principle, and these alone produce is not super useful, but their combination makes the meal even more harmful to the body. Substances produced in the cooking process of roast meat, combined with the potato starch may cause inflammation in the body and accelerate the aging process.
Sweet pastries and fruit juices
This combination is bad though, because well, it is very rich in calories. The juice contains fruit sugar that is very quickly absorbed by the body, in baking – cane and beet. This loading dose of sugars can dramatically raise the level of sugar in the blood: you become irritable and nervous. The lack of fiber and protein lead to poor digestion, there may be problems with the gastrointestinal tract.
Fruit and main meal
Fruits can not eat with the main meal or immediately after it! Fruits combined with grain, meat, vegetables, once in the stomach, a very long time to digest, which causes fermentation and irritation of the intestinal wall.
