Peaches are a wonderful addition to any dish.
They are beneficial to the body, slowing down the development of metabolic syndrome.
Peach can be an excellent tool for the prevention of diabetes of the second type. As shown by the results of the study, after daily consumption of peaches in patients with significantly decreased levels of blood sugar. Peach is also useful for the prevention and treatment of diseases of the heart and blood vessels.
This is due to the high content of phenols in the fruit. Phenols prevent the inflammation of blood vessels, it usually becomes the first impulse to the disease. Due to the high content of vitamin C, this sweet fruit shows its antioxidant properties, also peach reduces the cholesterol in the blood.
Peaches are very useful for the prevention and treatment of certain cancers. For example, thanks to the fiber, which is part of the fruit, it becomes possible to block the development of colorectal cancer. Peaches also shown for cancer of the breast. At the moment scientists are studying the effect of the action of peach and other cancers. Peaches help to lose weight, improve skin and body tone in General. Peaches daily allowance for women is 25 grams and for men 35 grams.Go to the Main page
