Home / Medicine / The doctors told me how “by eye” to determine the harmful additives in food

The doctors told me how “by eye” to determine the harmful additives in food

Врачи подсказали, как "на глаз" определить вредные добавки в продуктахBuying food at the store, we often rejoice that it can be stored for long periods, and it does not lose its qualities.

Buying food at the store, we often rejoice that it can be stored for long periods, and it does not lose its qualities.

We are delighted the taste, appearance, color of a product, but we do not think that all this “work” of the amplifiers of taste and smell, and not natural ingredients. A big part of what we eat and drink, just stuffed with all kinds of harmful food additives. Packages usually they are marked as E -***. Let’s look at packages and figure out what actually made up our daily menu.

What is the danger of food additives?

The presence in our food supplements, we almost don’t notice accents estet-portal.com. All we can do is to appreciate the taste or color of the product “the eye” and say, is there a Supplement or not. The more enticing the product looks, smells better or more pleasant to the taste, the more food additives are present.

People have learned to reproduce the taste of the product, color and even smell with chemical elements. Once conducted the experience: the store with the help of certain chemical compounds was circulated smell of fresh pastries, it was impossible to distinguish from natural.

The buyers escalated the feeling of hunger, and their baskets products have emerged on 50% more than a conventional purchase. This experiment suggests that people do not distinguish whether the natural smell that comes from this bread, or it consisted only of the chemical elements. Most importantly, what impact it has on our brain.

And because of their flavoring properties are replaced by harmful food additives, we cannot distinguish where the natural product, and where not. It is beneficial to sellers: products appetizing and remains fresh for a long time, because additives preservative properties.

In addition, additives tend to cause taste addictive to the consumer. The most popular of these is sodium glutamate (E-621). It is present in almost all products, which are so popular with children and adults. It is addictive that is for the odd order that acts on the nervous system, causes stimulating effect without the presence of which the food seems bland and tasteless.

In addition, food additives tend to accumulate in the human body and cause such effects as skin disease, allergies, increased cholesterol, liver and kidneys, indigestion, the growth of malignant tumors and formations, headaches, etc. In General, they affect all the functions of our body.

Classification of food additives

To maintain your health and the health of Your children, carefully look at the packaging and be careful if there are such connections:

Preservatives is one of the most common types. Killing various bacteria, they extend the life of food products. To natural include: acetic acid, salt. The other is harmful to health. They are designated usually E 200 E 290 and E 1125. They cause asthma and dermatitis, and affect kidney and blood pressure, disrupt intestinal function, cause cancer.

Unfortunately, their presence is observed in all foods: milk, confectionery, meat and fish products. Even some fruits for long term storage are treated with diphenyl E-230. Therefore, thoroughly wash your fruits, especially citrus, before a meal.

Food dyes – used to give an attractive color to products, if the heat treatment process they have found unsightly. Dyes are also divided into synthetic and natural. Natural extracted from plant and animal raw materials, synthetic only by chemical means.

The most frequent food colorings E 100 to E 180, E 579 E 585. They cause cancer, gastrointestinal diseases, hyperactivity in children, destroys the vitamin accumulation of the body, provoke an allergic reaction. Often they can be found in carbonated drinks, confectionery, sweets, ice cream, meat and fish products.

Amplifiers of taste and aroma (flavors), denoted E 620 – E 637. Their name speaks for itself, i.e., enhance the flavor of foods. Due to the rapid penetration into the brain act on the nervous system. Often found in fast food, sausages, desserts, processed foods. In addition, flavorings are often used to disguise the taste of spoiled raw materials.

Stabilizers, sweeteners, thickeners, used for maintaining consistency of a product, increasing the viscosity and preservation of taste. Referred to as E 249-252, E 400-476, 575-585 E and E 1404-1450. Used in jams, jams, sauces, confectionery and sausage products, semi-finished products. Frequent consumption of these harmful food additives occur cancer, reduced the protective functions of the body, decreases immunity, the digestive tract suffers.

As for the sweeteners, the most harmful of them is aspartame. It is toxic, can be the cause of headaches, nausea, dizziness, etc.

In fact, all the dangers of harmful food additives are not fully understood. Every year the family of these chemical compounds is replenished with new and new members. So watch closely what appears on Your desktop.

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