The doctors said that you need to eat for Breakfast to get rid of sleepiness.
American scientists from Syracuse University in the course of the research concluded that eating Breakfast of chocolate improves brain activity, especially in solving difficult problems. In addition, chocolate in the morning increases efficiency.
During the experiment, the doctors divided the participants into two groups. A member of one group were given a Breakfast of chocolate, while others do not. According to the study scientists discovered that those people who were given chocolate that had better performance and faster solve difficult problems. We are talking only about this dark chocolate. In the case of milk or aerated confection such effect was observed.
In their experiments, the researchers went further and decided to find out what chocolate is best consumed for Breakfast. Best combination of foods in the morning is a traditional English oatmeal and dark chocolate
