Liver without unnecessary substances is a reality.
The most common method of liver cleansing – vegetable oil with lemon juice. But it should be done only on the testimony and after consultation with the doctor.
We offer 4 soft ways to clean the liver products which are available to all.
You can cleanse the liver at one time, and not for one day, but gradually, and importantly, absolutely painless. Because the popular method – olive oil and lemon – a very difficult and dangerous in execution.
Warm water with lemon
Do not drink lemonade and lemon juice from the package, and a glass of warm water with a tablespoon of lemon juice squeezed from lemon in the morning on an empty stomach.
Coriander
Actively add this seasoning when I cook salads and soups and steamed vegetables. Cleaning and removal of heavy metals starts immediately!
Turmeric
Another powerful tool for cleaning the liver. It not only protects the liver from damage but also promotes cell regeneration. In addition, turmeric is a great anti – depressant. So add it to the rice and chicken regularly!
Flax seeds
A teaspoon of flax seeds you need to chew and drink a glass of warm water. You can pre-grind in a coffee grinder. The taste then like ground walnuts. Take on an empty stomach. Every day during the month. The liver to clean is actually by natural means, you’re a challenging person just a little about her work.
The main task is to force the body to work independently. Without harsh stimulating interventions. Therefore, be aware that apples, Breakfast cereal, and vegetables with fish or lean meat for dinner.
