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Tag Archives: workout

Nastya Kamensky has proved that not abandoned workout

After you hit a flurry of criticism on the singer and it showed how continues to train with Andrew Homick. Recently Nastya Kamensky was at the center of public attention. She shared a selfie from her dressing room in the tour “Golden pillars”, as her fans thought she got better …

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Kim Kardashian has shown a rare shot from the workout

Instagram The media personality Kim Kardashian (Kim Kardashian) in December last year became a mother for the second time — a boy was born, whose star parents called St. The beauty admitted that pregnancy is the worst thing that ever happened to her: Kim stout, and was made to feel …

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Doctors: womens workout depends on the level of hormones

Hormones affect energy levels, physical condition, strength and stamina. Therefore, women should adjust their playing sports under the menstrual cycle. So, during menstruation, levels of estrogen and progesterone are extremely low. And body easier to get to glycogen, an energy source than to rely on the slower oxidation of fatty …

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Six ways to get up early for a workout

Psychologists told how to motivate yourself to get up earlier for workouts or charging. You have been thinking about changing your habits and finally begin the day with sports training? We’ll show you how to learn to get up early. For someone 5 o’clock in the morning – not early, …

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