There are a number of ways that can help to lower blood pressure. 1. Proper nutrition — DASH dietDASH stands for “dietary approaches to stop hypertension” (Dietary Approaches to Stop Hypertension). The diet involves eating lots of fruits, vegetables and dairy products low in fat. The total energy consumption of …
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One third of the adult population suffers from high blood pressure. Experts from medicine have noticed that almost 33% of adults suffer from high blood pressure. However, only half of them does something to maintain the normal pressure and to monitor its condition. As you know, high blood pressure (hypertension) …
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Treatment and prevention of iodine deficiency. The issue of iodine deficiency in recent years, more and more often occurs in patients and doctors now understand that lack of iodine can lead to serious health problems. Therefore, it is crucial to notice the lack of iodine in the body and well …
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