Adhering to such a diet, a woman can reduce the risk of breast cancer.
The Mediterranean diet, rich in vegetables, fruits, fish and olive oil may reduce the risk of return of breast cancer.
The survey studied 300 women, confirmed earlier allegations that the diet can play an important role in reducing the probability of occurrence of cancer.
The Mediterranean diet includes vegetables, fruits, nuts, seeds, fish, olive oil and whole grains. The consumption of alcohol and red and processed meat is reduced to a minimum.
Experts from the University of Navarra project … women who were in remission for cancer for three years. The results showed that during this time 11% of patients adhere to their usual diet, suffered from cancer again, while none of the women in the group following the Mediterranean diet, has not experienced a relapse.
A previous study involving 4000 women also revealed that the Mediterranean diet with olive oil was associated with a lower risk of developing breast cancer.
