The results of recent research of South Korean scientists confirm that drinking throughout the day, several cups of coffee — a very useful exercise for your health.
In addition to improving mood, drink favorable effect on the cardiovascular system.
If you like to drink during the day a few cups of coffee delicious — enjoy health! So, at least believe the South Korean scientists who have studied the impact of drink on health 25 thousand employees of Korean companies who use coffee in the workplace.
In particular, the results show that 3-5 cups of coffee a day can help people to avoid the clogging of the arteries, which is a well-known risk factor for development of cardiovascular diseases. The study involved both men and women; the results were recorded through the medical tests carried out with the help of special scanners.
According to the methodology of the study, medical monitoring is subject to the condition of the coronary arteries of the body, supplying blood to his heart. As you know, the walls of these vessels over time, postponed the so-called bad cholesterol, causing the narrowing of the overall blood flow that can lead to the development in the future, infarct state. Additionally, employees were offered a questionnaire form, which clearly at the time recorded consumption of coffee throughout the working day. In the end, both options — the state of the arteries and the number of drink coffee were compared each other and analyzed.
The results showed that, on average, every tenth studied, there was some deposition of cholesterol on the walls of coronary vessels. Comparing these data with the number of drink coffee, I’ve found that people who frequently consume this drink, the General condition of the arteries is more satisfactory. More precisely, the gourmets who drink coffee in the amount of 3-5 cups, coronary arteries were in better condition than those who drink more coffee or not consume it at all.
Scientists recognize that for clarity of the picture still needed additional research in this area. And that scientific results probably while that are intermediate and require further development. For reliability, they probably will have to test on other data samples in other countries.
