7 foods not to eat alcohol.
We offer you various studies and doctors ‘ recommendations – what don’t mix alcoholic drinks.
Now you will be somewhat surprised among the products named doctors and scientists, many familiar to us snacks. But if you do not want problems, its better to listen to the recommendations.
What should not be abused:
1. Cakes and cakes with cream.
Alcohol and sweets are competitors in the queue for processing. In the first place the body starts to break down fat sweet cakes, because the glucose is more important. A splitting of alcohol aside. In the end, the release of insulin in the blood, rapid intoxication, and the brutal hangover, because the body had poisoned toxic substances from alcohol.
2. Chocolate.
Chocolate combined with alcohol is very hard hitting pancreas. The alcohol and without the load of the pancreas, causing a momentary spasm. And the chocolate can block some ducts. Causing inflammation – a pancreatitis. So if you are a lover of brandy with chocolate, should reconsider the priorities.
3. Fresh tomatoes.
Hard liquor, especially vodka, with tomatoes do not get along.
– Both of them reinforce the negative qualities of each other, ” explains dietician Ludmila Denisenko. In particular, the influence of organic acids of tomato on the walls of the gastric mucosa. What can be bloating or indigestion.
4. Fatty grilled meat.
Fatty and fried exacerbates, prolongs the action of alcohol. Plus the additional stress on the stomach and liver, and of course gallbladder.
5. Tapas.
Oddly enough, but the spicy stuff, like Mexican snacks also able to increase the effects of alcohol. And in combination with sturdy can provide a burn of the lining of the stomach or esophagus.
6. Pickles.
In contrast to the salty fellows that maintain water and salt balance in the body, pickles and tomatoes give extra load on the kidneys and liver, and without that burdened by alcohol.
7. Grapes, melon, watermelon.
In fact, fruits are a good match with wine, particularly white. But they sweeter than, the body will be nicer to shred them first, as in the case of cakes, and the greater will be the intoxication. And melon in combination with strong alcohol gives a literally explosive effect in the intestines start to ferment.
The wine wants some cheese…
Wine is best suited with cheese, which organically combines calcium and other minerals. They help to absorb the beneficial polyphenols from the wine. In General, cheese and wine emphasizes the taste and the benefits.
Vodka …and requires meat
Vodka is traditionally a snack vinaigrette. And they are right! After miraculously combines potatoes-absorbent and sauerkraut – a source of vitamin C. It is the latter famously washed out of the body together with alcohol. So in the evening the body needs sauerkraut as an appetizer, and the next morning the brine from under her – as healing balm.
Still vodka is good to eat lean meat (boiled or baked) or fish and seafood. Animal proteins are digested for a long time – from four to eight hours. And under the influence of alcohol – even longer, because their molecules bind in the intestine. This preserves the relative sense of security – body well-fed, slightly drunk, complacently digesting meat and in the process quietly gives the alcohol, which is also slowly degradable in the liver.
It is IMPORTANT
Gastroenterology remind: if you want rapid intoxication, put his plate of fruit, cakes, pour a glass of soda. If you want dignity to hold all the meal, give preference to baked or boiled vegetables. As well as lean protein-rich foods.
Protein foods, in particular various meat combined with sweet liqueurs or dessert wines gastroenterologists do not recommend. Otherwise it will be difficult to the secretion of gastric juice, causing the meat to slip through the stomach and falls to the intestine undigested. In the morning, the stomach will moan, and the liver in horror trying to process all the decomposition products and alcohol, and undigested meat.
