Pumpkin tops the list of vegetables on the content of iron and magnesium.
In the famous fairy tale fairy turned a pumpkin into a carriage, and Cinderella had a ball. In real life pumpkin rather a real natural pharmacy. And this pharmacy is to use everyone, without exception.
Recently, scientists at Seoul national University have discovered a new effective tool against obesity. They were isolated from the shoots of the pumpkins stuff. Dissolved in water that a person consumes, it prevents the accumulation of fat deposits in the body, promotes the resorption of already accumulated fat.
It is known that the pumpkin pulp improves motor function of the intestine, it is effective for constipation, colitis with inadequate bowel movement.
Pumpkin increases diuresis, peristalsis and promotes the excretion of salts. The orange vegetable is a real a natural sorbent. His fiber cleanses the body of toxins, and a large amount of beta-carotene, vitamins A and E give it anti-cancer and anticholesterolemic action.
Pumpkin tops the list of vegetables on the content of iron and magnesium. It is indispensable in diseases of the nervous system, insomnia, and due to the high content of potassium helps in the treatment of cardiovascular diseases.
In folk medicine, pumpkin juice was used for male weakness, and the seeds used to get rid of the worms. The packs of yellow pulp connoisseurs treat arthritis and arthrosis, applying them to the inflamed joints.
It is believed that pumpkin – beautiful home cosmetologist. Regular consumption of pumpkin porridge with honey improves the complexion, prevents acne, makes the skin more supple and elastic.
