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How to prevent the development of pancreatitis – the 5 best prevention

Как предупредить развитие панкреатита - 5 лучших мер профилактикиThe disease is easier to prevent than to cure.

Pancreatitis is an inflammation of the pancreas that occurs due to the fact that the amount of food and its composition exceeds the norm. Frequent overeating, addiction to alcohol and unhealthy foods lead to the fact that the pancreas can no longer cope and fails with an inflammatory process. Pancreatitis can be chronic, depending on how often a person violates the rules of healthy and balanced diet. As well as, acute is when a person first feels a sharp pain in the abdomen, which arose in consequence of the overloading of the pancreas the day before, writes the Chronicle.Info with reference to the Correspondent.

The main symptoms of acute pancreatitis include:

1. Sharp pain in the abdomen. And at first starts to hurt on the left side under the ribs, and then grabs pain syndrome region of the human body “in the zone”.

2. Nausea, vomiting and diarrhea. Typical symptoms of pancreatitis that appears immediately after it began to hurt the stomach, or simultaneously with pain.

Important!

When the above symptoms should immediately call an ambulance. At the same time, to drink, to eat, take painkillers or any other tablets banned! Thus, you can “lubricate” picture of the disease and the doctor will be more difficult to diagnose, and assign the right treatment.

Chronic pancreatitis manifests itself with similar symptoms as acute, but those characteristics have a more sluggish nature, so that a person can “endure” and not to go to the doctor. There are times when a patient with chronic pancreatitis for many years he lived with this diagnosis and didn’t know about it.

Prevention of pancreatitis:

1. To avoid frequent consumption of alcoholic beverages. To drink on holidays, of course, possible, but the main thing is not to overdo it and not to get involved.

2. To abandon the habit of Smoking. Yes, this is probably the most difficult task for a heavy smoker. But doctors insist on that, because nicotine has a detrimental effect on the organs and systems of the body.

3. Proper nutrition — health for many years. More than one person, adhere to the basics of good nutrition, did not hear such a diagnosis from the doctor, as pancreatitis, gastritis, ulcers, colitis and so on.

4. Say “no” to bad mood and emotional shocks. Chronic stress and depression sooner or later lead to health problems, including to the pancreatitis or any other disease of the gastrointestinal tract.

5. Sit on a diet, if you have obesity. If you weight fine, then don’t allow it increase. Pancreatitis may develop as a result of the accumulation of fat on the pancreas.

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