Also, the eggplant will help to get rid of nicotine addiction.This herbaceous plant has come to us from tropical areas of India, wild eggplant can be found in the countries of the Middle East. Use eggplantIn the composition of eggplant – vitamins b and C and PP. And there are …
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Exercises to strengthen the muscles of the spine.There is a saying: “a Man is as young and healthy as a young and healthy spine”. Due to the fact that electrical impulses guiding the work of the cells of the organs come from the spine, once it becomes clear the leading …
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Not everyone knows that there are allergic to the cold, and the sudden appearance of the rash and red spots for many is an unpleasant surprise. In the autumn of annoying not only the cloudy sky and constant rain, but allergic to the cold, which will endure until spring. In …
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Nutritionists have long shown that eating dark chocolate in moderation is good for health. The FASEB journal published the results of a study of a group of scientists from the Netherlands, found that dark chocolate reduces the risk of atherosclerosis by restoring flexibility of the arteries and preventing the adhesion …
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The zika virus is able to multiply rapidly, so doctors recommend to carry out preventive measures. For our country this kind of virus is not as common, but still isolated cases of infection by the virus is already fixed, and this means that you need to be ready for anything. …
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One of the types of herbal tea withstands the cancer cells. Scientists from Ohio University have discovered a compound apigenin, which weakens cancer cells, Romashkova tea. Also this compound present in some fruits and vegetables, celery and parsley. Apigenin, among other things, has anti-inflammatory properties. He contacts 160 proteins, including …
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TOP 10 foods for strong bones.When it comes to strengthening bones, there are two key nutrients that can be obtained from food: calcium and vitamin D. Calcium forms the structure of bones and teeth, while vitamin D improves absorption of calcium from food. Osteoporosis is a disease characterized by fragile …
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Russian citizens, as rightly noted by the head of the state Vladimir Putin, revealed a desire for… of justice. And we’re still in court, because we expect a fair judgment. But the court is limited to the legality. And justice and law — this will agree, is not the same …
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As we age, our eyes often become some of the most vulnerable organs. Eating large amounts of foods rich in vitamin E such as spinach, broccoli and seeds that can protect eye health, reducing the risk of developing cataracts by a quarter, according to Chinese scientists from the Medical College …
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In addition to proper nutrition and purification of toxins, the blood vessels and the heart needs physical exercise. If you suffer from diseases of the cardiovascular system, you need a daily walk of 1-2 km, and even better to run. Jogging is the best means for strengthening blood vessels and …
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